Psychological Counseling & Coaching
for people in demanding life and work situations. Structured. Clear. Body‑aware. CBT‑based.
I support you in finding orientation, regulating stress, and making decisions – using an integrative approach combining psychology, body awareness, and structured goal work.
CBT‑based methods; body‑oriented stress regulation; systemic perspectives; resource‑ and solution‑focused counseling; structure facilitation & decision architecture.
People who are in a crisis or transition; experiencing stress, pressure, or overwhelm; needing to make professional decisions; wanting to define their goals clearly; wishing to strengthen their self‑awareness.
I offer psychological counseling for mentally healthy individuals. I do not provide diagnoses and do not conduct psychotherapy.
About me
My path combines a deep background in psychological counseling, personal resilience, and 18 years of navigating demanding international corporate environments at the leadership level. I know firsthand what it takes to rebuild, sustain peak performance under pressure, and transform crises into strategic growth opportunities.
Professional Background
- Psychological Qualifications: Degree in Practical Psychology (RF) and Certified Psychological Counselor (Germany). I specialize in modern psychosomatics and Cognitive Behavioral Therapy (CBT). I am also a certified Mental Health First Aider.
- C-Level Business Expertise: Over 17 years of experience as an Executive Assistant to top management in leading global corporations (including Microsoft, KPMG, DJI, Alcon), coupled with 3 years of successful team leadership.
- International Practice: I provide psychological counseling fully fluently in three languages — Russian, German, and English.
Quality & Professional Standards
My practice is built on evidence-based methods, systemic analysis, and high academic accountability:
- Over 400 hours of pro bono counseling practice dedicated to advanced professional development.
- Regular personal supervision to ensure the highest quality of care and ethical standards.
- Organizing and facilitating intervision groups for the professional community of psychological counselors.
My Working Style is analytical, structured, and solution-oriented. Through the synergy of corporate management experience and psychological expertise, I guide my clients to not only stabilize their emotional state but also design clear strategies for pivotal life and career decisions.
My Services
I offer psychological counseling for mentally healthy individuals. I do not provide diagnoses and I do not conduct psychotherapy. My focus is on supporting people during transition phases, in work‑related stress, and in the realization of personal life goals. I work in a structured, clear, and resource‑oriented way, using elements of Cognitive Behavioral Therapy (CBT), systemic perspectives, and body‑oriented stress regulation.
Crisis and transition phases
Support during personal or family challenges, phases of reorientation, overwhelm, or the feeling of being “stuck.”
Goal: stability, clarity, and the ability to take action.
Ready for your next step?
Work‑related stress and mental strain
Support with pressure, conflicts, overload, role ambiguity, or professional decisions.
Goal: stress regulation, setting boundaries, inner stability.
Would you like to learn more?
Goals, decisions, and personal development
Structured work on goals, priorities, and self‑efficacy.
Goal: orientation, focus, implementation.
I am glad to support you.
Pricing & Process
I work exclusively within the scope of psychological counseling and non‑therapeutic coaching. The costs are not covered by health insurance and are intended solely for self‑paying clients. Billing takes place after each session via invoice.
Online appointments are available, as well as in‑person sessions at my practice in Alzenau.
Cancellation policy: Appointments can be cancelled or rescheduled free of charge up to 24 hours in advance. For shorter‑notice cancellations, a fee of €40 is charged (also applicable to prepaid packages, per session).
Intervision for Psychologists & Counselors
I offer regular intervision meetings for colleagues who wish to reflect on their work, exchange professional perspectives, and gain new insights. The meetings are collegial, structured, and respectful – a protected space for professional development.
What you can bring
You are welcome to bring your own cases, questions, or topics that are currently on your mind. Whether it’s uncertainty in a situation, methodological questions, or the wish for an external perspective – anything relevant to your work has space here.
How we work
Brief, clear, and solution‑oriented. We look at the issue together, structure it, reflect on it, and derive concrete steps for your practice.
Meetings run once a week (usually Thursday or Friday morning), times vary. Send me a message — I will contact you shortly with the exact schedule for the requested week.
